The hidden gems of Syracuse and CNY?

As the holidays approach and everyone is exchanging gift ideas and places to go and things to do with relatives visiting from out of town, this made me wonder what others suggest when these questions are asked of them. What do you feel are hidden (or wide open but often overlooked) gems of Syracuse and CNY? Is there a restaurant,… Read more →


Another light recipe for you to try!

I apologize that there has been a delay between posts but here is a recipe for you to try. I have been making this recipe for years. It is great any time of the year but the summer months and into fall is when I really like to prepare it. With the abundance of fresh. local vegetables, it seems to… Read more →

Why Avocadough and avocado?

Why Avocadough (noun \ˌä-və-ˈkä-(ˌ)dō, ˌa-\)  you may ask? Because hands down, the dough is my favorite part to eat. Can you relate? Of course, I do not encourage and advise against eating raw dough, due to concerns with food borne illness. It is also the natural progression from the raw ingredients, including avocado, to the end result-cookies!  My love of… Read more →

My thoughts on the CNY Regional Market

I participated as a vendor at the CNY Regional Market Saturday and thought I would share about the experience. As a resident of Central New York and food lover, I do not get to the Regional Market nearly as often as I would like. Between developing recipes and baking on the business side and 4 children, a house to maintain,… Read more →

Weight Watchers Lasagna even lighter!

So….as you may know or will learn, if you follow me, I like to make recipes lighter. This is sometimes difficult when the recipe is already light to begin with. BUT….I call that a challenge!   Vegetable Lasagna Gluten Free as well! (be sure to read your labels to confirm that all of the ingredients you are using are) Ingredients:… Read more →

Featured in the Syracuse New Times!

A local food blogger, Margaret McCormick, who writes, Eat First, Diary of a Food – Loving Central New Yorker (a woman after my own heart!) wrote a story featuring “Avocadough” in the Syracuse New Times.   I am so very excited that “Avocadough” has been featured in this article. To read the story, please go here. Thank you to Margaret McCormick and The… Read more →

What does Eating Well mean to you?

I assume that you landed here because you also like to eat well (or are at least thinking about it-which is great! We all have to be thinking about it or new to it at some point, unless we were lucky enough to be raised that way). Thank you for returning or if you are stopping by for the first… Read more →

Want to satisfy your sweet tooth but feel less guilty doing it?

Hello and welcome to the new Avocadough blog. Here you will find the hottest & freshest news on everything Avocadough – from new product releases and seasonal offerings to announcing new locations to satisfy your cravings for Avocadough. You can also look forward to recipes including simple ingredient swaps you can use at home to “healthify” your foods, fitness and… Read more →

Hello! Thank you for visiting

Please check back as our first blog post is coming shortly. We were so excited to get our site up for you to see our wonderful treats, we decided to go live without our first blog post. Thank you for visiting our site and we would love to hear from you, please write a comment or contact us! Thank you! Read more →